If you feel sleepy during the day and wake up with teeth indentations on your tongue, you may have obstructive sleep apnoea. This is a serious condition in which breathing pauses hundreds of times during the night – putting you at risk for heart disease and diabetes.
A number of structural abnormalities can cause this serious sleep disorder. Large tonsils and an over-sized tongue are among the most common causes. The latter is easy to spot if you’re left with teeth marks in the morning.
– Your dentist may be able to help you find the source of sleep apnoea more effectively than your GP.
– The most common causes of obstructive sleep apnea are obesity and structural problems with the tonsils and tongue.
– If your dentist determines you are at risk for sleep apnoea, it’s important to follow up with a specialist.
“Dentists see into their patient’s mouths more than physicians do and the signs are easy to identify.”
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Trouble sleeping? The size of your tongue and tonsils could be why
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